MIGHTY MUFFIN vs TAZAH

Nutrition comparison per 100 g serving

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MIGHTY MUFFIN wins in 6 out of 11 nutrient categories

MIGHTY MUFFIN: 6 vs TAZAH: 3 (2 ties)

Overview

Nutrient	MIGHTY MUFFIN	TAZAH	Winner
Calories	418 cal	348 cal
Protein	36.4 g	4.4 g
Carbs	40 g	39.1 g
Fat	12.7 g	21.7 g
Fiber	9.1 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	MIGHTY MUFFIN	TAZAH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIGHTY MUFFIN	TAZAH
Calcium, Ca	145 MG	174 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	313 MG	0 MG
Sodium, Na	636 MG	87 MG

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