MIGHTY MUFFIN vs FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 12 nutrient categories
MIGHTY MUFFIN: 4
vs
FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX: 5
(3 ties)
Overview
| Nutrient | MIGHTY MUFFIN | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 361 cal | |
| Protein | 36.4 g | 6.6 g | |
| Carbs | 43.6 g | 77.1 g | |
| Fat | 10.9 g | 3.3 g | |
| Fiber | 9.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY MUFFIN | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIGHTY MUFFIN | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 148 MG | |
| Iron, Fe | 2.0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 636 MG | 984 MG |