MICROWAVABLE COOKED STICKY RICE vs WHITE RICE
Nutrition comparison per 100 g serving
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WHITE RICE wins in 5 out of 9 nutrient categories
MICROWAVABLE COOKED STICKY RICE: 2
vs
WHITE RICE: 5
(2 ties)
Overview
| Nutrient | MICROWAVABLE COOKED STICKY RICE | WHITE RICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 148 cal | |
| Protein | 3 g | 2.8 g | |
| Carbs | 34 g | 33.1 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVABLE COOKED STICKY RICE | WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 5 MG | 0 MG |