MICHELINA'S vs BEEF BARBACOA

Nutrition comparison per 100 g serving

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BEEF BARBACOA wins in 6 out of 10 nutrient categories

MICHELINA'S: 3 vs BEEF BARBACOA: 6 (1 ties)

Overview

Nutrient	MICHELINA'S	BEEF BARBACOA	Winner
Calories	203 cal	143 cal
Protein	3.5 g	17.9 g
Carbs	27.3 g	1.4 g
Fat	8.8 g	7.1 g
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MICHELINA'S	BEEF BARBACOA	Winner
Vitamin C, total ascorbic acid	5.3 MG	0.9 MG

Mineral	MICHELINA'S	BEEF BARBACOA
Calcium, Ca	26 MG	29 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	374 MG	343 MG

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