BEEF BARBACOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About BEEF BARBACOA
BEEF BARBACOA is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.4g of carbohydrates, and 7.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BEEF, WATER, TOMATO PASTE, SPICES, SEA SALT, ANCHO CHILI PEPPER, ONION POWDER, SUGAR, DEHYDRATED GARLIC, CHIPOTLE POWDER, NATURAL FLAVOR.
Dietary Information
BEEF BARBACOA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, BEEF BARBACOA gets 50% of its calories from protein, 4% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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