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BEEF BARBACOA

Frozen Dinners & Entrees The Kroger Co. Branded
143 Calories
17.9g Protein
1.4g Carbs
7.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 343mg 15%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 68%
Carbs 1.4g 5%
Fat 7.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.9 MG 11%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About BEEF BARBACOA

BEEF BARBACOA is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.4g of carbohydrates, and 7.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEEF, WATER, TOMATO PASTE, SPICES, SEA SALT, ANCHO CHILI PEPPER, ONION POWDER, SUGAR, DEHYDRATED GARLIC, CHIPOTLE POWDER, NATURAL FLAVOR.

Dietary Information

BEEF BARBACOA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, BEEF BARBACOA gets 50% of its calories from protein, 4% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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