MI RANCHITO vs BROCCOLI CHIPS

Nutrition comparison per 100 g serving

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BROCCOLI CHIPS wins in 6 out of 10 nutrient categories

MI RANCHITO: 3 vs BROCCOLI CHIPS: 6 (1 ties)

Overview

Nutrient	MI RANCHITO	BROCCOLI CHIPS	Winner
Calories	495 cal	475 cal
Protein	7.1 g	5 g
Carbs	67.1 g	90 g
Fat	24.7 g	20 g
Fiber	7.1 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	MI RANCHITO	BROCCOLI CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	MI RANCHITO	BROCCOLI CHIPS
Calcium, Ca	141 MG	600 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	265 MG	0 MG

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