MEXICAN STYLE BLEND vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 4 out of 11 nutrient categories

MEXICAN STYLE BLEND: 2 vs CUT GREEN BEANS: 4 (5 ties)

Overview

Nutrient	MEXICAN STYLE BLEND	CUT GREEN BEANS	Winner
Calories	47 cal	41 cal
Protein	2.4 g	2.4 g	Tie
Carbs	10.6 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE BLEND	CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEXICAN STYLE BLEND	CUT GREEN BEANS	Winner
Calcium, Ca	25 MG	47 MG
Iron, Fe	1.2 MG	0.7 MG
Potassium, K	244 MG	224 MG
Sodium, Na	12 MG	12 MG	Tie

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