MEXICAN STYLE 4 CHEESE BLEND vs MILD CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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MILD CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

MEXICAN STYLE 4 CHEESE BLEND: 2 vs MILD CHEDDAR CHEESE: 4 (4 ties)

Overview

Nutrient	MEXICAN STYLE 4 CHEESE BLEND	MILD CHEDDAR CHEESE	Winner
Calories	357 cal	524 cal
Protein	21.4 g	28.6 g
Carbs	3.6 g	0 g
Fat	28.6 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE 4 CHEESE BLEND	MILD CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEXICAN STYLE 4 CHEESE BLEND	MILD CHEDDAR CHEESE	Winner
Calcium, Ca	714 MG	952 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,952 MG

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