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MILD CHEDDAR CHEESE

Cheese Creare Ltd. Branded
524 Calories
28.6g Protein
0g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 1,952mg 85%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 40%
Carbs 0g 0%
Fat 42.9g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 0 MG 0%
Sodium, Na 1,952 MG 85%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TRADITIONALLY CULTURED VEGAN PEPPER JACK CHEESE, TRADITIONALLY, PEPPER JACK 0 0g 0g 0g FARMHOUSE CHEDDAR VEGAN TRADITIONALLY CULTURED, FARMHOUSE CHEDDAR 0 0g 0g 0g MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR 393 25g 0g 32.1g SEMI SOFT FIG LEAF WRAPPED FRESH LOIRE VALLEY CHEESE WHEEL MADE FROM PLANTS, FIG LEAF 429 14.3g 25g 32.1g MILD WHITE CHEDDAR CHEESE, MILD, WHITE CHEDDAR 393 21.4g 3.6g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About MILD CHEDDAR CHEESE

MILD CHEDDAR CHEESE is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 42.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, LACTIC CULTURE, SALT, ANNATTO COLOR, ENZYMES.

Dietary Information

MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE include Sodium, Na (85% DV) , and Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, MILD CHEDDAR CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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