MEXICAN COOKING SAUCE vs HOT SOONER SALSA

Nutrition comparison per 100 g serving

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MEXICAN COOKING SAUCE wins in 7 out of 10 nutrient categories

MEXICAN COOKING SAUCE: 7 vs HOT SOONER SALSA: 1 (2 ties)

Overview

Nutrient	MEXICAN COOKING SAUCE	HOT SOONER SALSA	Winner
Calories	20 cal	47 cal
Protein	0.8 g	0 g
Carbs	4.1 g	6.3 g
Fat	0.4 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN COOKING SAUCE	HOT SOONER SALSA	Winner
Vitamin C, total ascorbic acid	29.3 MG	0 MG

Mineral	MEXICAN COOKING SAUCE	HOT SOONER SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	504 MG	266 MG

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