MEITO vs BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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BAKED SNACK CRACKERS wins in 10 out of 14 nutrient categories

MEITO: 2 vs BAKED SNACK CRACKERS: 10 (2 ties)

Overview

Nutrient	MEITO	BAKED SNACK CRACKERS	Winner
Calories	545 cal	465 cal
Protein	6.1 g	11.6 g
Carbs	66.7 g	67.4 g
Fat	30.3 g	16.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MEITO	BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	140 UG
Niacin	0 MG	7.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEITO	BAKED SNACK CRACKERS
Calcium, Ca	182 MG	47 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	121 MG	628 MG

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