MEIJER vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 6 out of 11 nutrient categories
MEIJER: 4
vs
HAMBURGER BUNS: 6
(1 ties)
Overview
| Nutrient | MEIJER | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 243 cal | |
| Protein | 11.1 g | 8.1 g | |
| Carbs | 60 g | 46.0 g | |
| Fat | 6.7 g | 3.4 g | |
| Fiber | 4.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MEIJER | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 135 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 622 MG | 405 MG |