MEIJER vs COCONUT FLOUR
Nutrition comparison per 100 g serving
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MEIJER wins in 6 out of 15 nutrient categories
MEIJER: 6
vs
COCONUT FLOUR: 5
(4 ties)
Overview
| Nutrient | MEIJER | COCONUT FLOUR | Winner |
|---|---|---|---|
| Calories | 355 cal | 462 cal | |
| Protein | 9.7 g | 15.4 g | |
| Carbs | 74.2 g | 61.5 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 3.2 g | 38.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | COCONUT FLOUR | Winner |
|---|---|---|---|
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEIJER | COCONUT FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 11.5 MG | |
| Potassium, K | 0 MG | 1,692 MG | |
| Sodium, Na | 1,290 MG | 38 MG |