MEIJER vs DRY ROASTED MACADAMIA

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

MEIJER: 5 vs DRY ROASTED MACADAMIA: 3 (2 ties)

Overview

Nutrient	MEIJER	DRY ROASTED MACADAMIA	Winner
Calories	523 cal	714 cal
Protein	11.4 g	7.1 g
Carbs	45.5 g	14.3 g
Fat	38.6 g	75 g
Fiber	4.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	DRY ROASTED MACADAMIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	DRY ROASTED MACADAMIA
Calcium, Ca	91 MG	71 MG
Iron, Fe	2.5 MG	3.9 MG
Sodium, Na	34 MG	0 MG

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