MEIJER vs EGGS

Nutrition comparison per 100 g serving

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EGGS wins in 5 out of 10 nutrient categories

MEIJER: 3 vs EGGS: 5 (2 ties)

Overview

Nutrient	MEIJER	EGGS	Winner
Calories	500 cal	158 cal
Protein	4.8 g	13.2 g
Carbs	66.7 g	2.6 g
Fat	23.8 g	10.5 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	EGGS
Calcium, Ca	95 MG	53 MG
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	71 MG	132 MG

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