MEGA DEEP DISH MEAL vs MEAL FOR TWO

Nutrition comparison per 100 g serving

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MEAL FOR TWO wins in 7 out of 10 nutrient categories

MEGA DEEP DISH MEAL: 2 vs MEAL FOR TWO: 7 (1 ties)

Overview

Nutrient	MEGA DEEP DISH MEAL	MEAL FOR TWO	Winner
Calories	123 cal	149 cal
Protein	2.8 g	8.1 g
Carbs	12.6 g	10.8 g
Fat	6.8 g	8.1 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	MEGA DEEP DISH MEAL	MEAL FOR TWO
Calcium, Ca	15 MG	76 MG
Iron, Fe	0.6 MG	0.7 MG
Potassium, K	55 MG	179 MG
Sodium, Na	229 MG	268 MG

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