MEDIUM VINDALOO CURRY SAUCE vs MILD RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

MILD RED ENCHILADA SAUCE wins in 5 out of 10 nutrient categories

MEDIUM VINDALOO CURRY SAUCE: 2 vs MILD RED ENCHILADA SAUCE: 5 (3 ties)

Overview

Nutrient	MEDIUM VINDALOO CURRY SAUCE	MILD RED ENCHILADA SAUCE	Winner
Calories	58 cal	33 cal
Protein	1.7 g	1.7 g	Tie
Carbs	11.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM VINDALOO CURRY SAUCE	MILD RED ENCHILADA SAUCE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.8 MG	0.5 MG
Potassium, K	0 MG	200 MG
Sodium, Na	383 MG	450 MG

Ad 728x90