MEDIUM VINDALOO CURRY SAUCE vs MILD RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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MEDIUM VINDALOO CURRY SAUCE wins in 4 out of 10 nutrient categories

MEDIUM VINDALOO CURRY SAUCE: 4 vs MILD RED ENCHILADA SAUCE: 3 (3 ties)

Overview

Nutrient	MEDIUM VINDALOO CURRY SAUCE	MILD RED ENCHILADA SAUCE	Winner
Calories	58 cal	42 cal
Protein	1.7 g	0 g
Carbs	11.7 g	5 g
Fat	0 g	2.5 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM VINDALOO CURRY SAUCE	MILD RED ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	383 MG	767 MG

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