MEDIUM SUPREMA SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 7 out of 14 nutrient categories

MEDIUM SUPREMA SALSA: 3 vs HOT SALSA: 7 (4 ties)

Overview

Nutrient	MEDIUM SUPREMA SALSA	HOT SALSA	Winner
Calories	33 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SUPREMA SALSA	HOT SALSA	Winner
Folate, total	0 UG	19 UG
Vitamin C, total ascorbic acid	12 MG	11.2 MG

Mineral	MEDIUM SUPREMA SALSA	HOT SALSA
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0.6 MG
Magnesium, Mg	0 MG	382 MG
Phosphorus, P	0 MG	56 MG
Potassium, K	0 MG	500 MG
Sodium, Na	567 MG	500 MG

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