MEDIUM SONOMA PREMIUM SALSA vs MEDIUM PICO SALSA
Nutrition comparison per 100 g serving
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MEDIUM SONOMA PREMIUM SALSA wins in 6 out of 10 nutrient categories
MEDIUM SONOMA PREMIUM SALSA: 6
vs
MEDIUM PICO SALSA: 1
(3 ties)
Overview
| Nutrient | MEDIUM SONOMA PREMIUM SALSA | MEDIUM PICO SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SONOMA PREMIUM SALSA | MEDIUM PICO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 8.6 MG |
Minerals
| Mineral | MEDIUM SONOMA PREMIUM SALSA | MEDIUM PICO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 844 MG | 268 MG |