MEDIUM SLICED CARROTS vs LONG STEMMED ARTICHOKES
Nutrition comparison per 100 g serving
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LONG STEMMED ARTICHOKES wins in 3 out of 10 nutrient categories
MEDIUM SLICED CARROTS: 2
vs
LONG STEMMED ARTICHOKES: 3
(5 ties)
Overview
| Nutrient | MEDIUM SLICED CARROTS | LONG STEMMED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 25 cal | 117 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 0 g | 8.3 g | |
| Fiber | 1.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SLICED CARROTS | LONG STEMMED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 600 MG |