MEDIUM SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 10 nutrient categories
MEDIUM SHRIMP: 2
vs
RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | MEDIUM SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 16.5 g | 13.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 54 MG | 113 MG | |
| Sodium, Na | 365 MG | 566 MG |