MEDIUM SALSA TOMATO MIX vs DIPS MIX

Nutrition comparison per 100 g serving

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MEDIUM SALSA TOMATO MIX wins in 4 out of 12 nutrient categories

MEDIUM SALSA TOMATO MIX: 4 vs DIPS MIX: 2 (6 ties)

Overview

Nutrient	MEDIUM SALSA TOMATO MIX	DIPS MIX	Winner
Calories	250 cal	312 cal
Protein	0 g	0 g	Tie
Carbs	50 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA TOMATO MIX	DIPS MIX	Winner
Vitamin C, total ascorbic acid	180 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM SALSA TOMATO MIX	DIPS MIX	Winner
Calcium, Ca	0 MG	562 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	312 MG
Sodium, Na	11,500 MG	8,438 MG

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