MEDIUM SALSA RANCHERA vs CITRUS SOY SAUCE
Nutrition comparison per 100 g serving
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CITRUS SOY SAUCE wins in 4 out of 10 nutrient categories
MEDIUM SALSA RANCHERA: 1
vs
CITRUS SOY SAUCE: 4
(5 ties)
Overview
| Nutrient | MEDIUM SALSA RANCHERA | CITRUS SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 47 cal | Tie |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 6.3 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA RANCHERA | CITRUS SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 781 MG | 1,188 MG |