MEDIUM SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 4 out of 10 nutrient categories
MEDIUM SALSA: 4
vs
MEDIUM SALSA: 3
(3 ties)
Overview
| Nutrient | MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 571 MG | 516 MG |