MEDIUM SALSA vs ENCHILADA CHICKEN BREAST DIP
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA CHICKEN BREAST DIP wins in 4 out of 10 nutrient categories
MEDIUM SALSA: 3
vs
ENCHILADA CHICKEN BREAST DIP: 4
(3 ties)
Overview
| Nutrient | MEDIUM SALSA | ENCHILADA CHICKEN BREAST DIP | Winner |
|---|---|---|---|
| Calories | 71 cal | 125 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | ENCHILADA CHICKEN BREAST DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA | ENCHILADA CHICKEN BREAST DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 571 MG |