MEDIUM SALSA vs MILD RESTAURANT SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 3 out of 10 nutrient categories

MEDIUM SALSA: 3 vs MILD RESTAURANT SALSA: 1 (6 ties)

Overview

Nutrient	MEDIUM SALSA	MILD RESTAURANT SALSA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	MILD RESTAURANT SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	MEDIUM SALSA	MILD RESTAURANT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	150 MG	482 MG

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