MEDIUM SALSA CON QUESO vs BREWED SOY SAUCE

Nutrition comparison per 100 g serving

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BREWED SOY SAUCE wins in 6 out of 10 nutrient categories

MEDIUM SALSA CON QUESO: 1 vs BREWED SOY SAUCE: 6 (3 ties)

Overview

Nutrient	MEDIUM SALSA CON QUESO	BREWED SOY SAUCE	Winner
Calories	132 cal	67 cal
Protein	2.9 g	13.3 g
Carbs	8.8 g	6.7 g
Fat	8.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA CON QUESO	BREWED SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM SALSA CON QUESO	BREWED SOY SAUCE
Calcium, Ca	59 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	824 MG	6,133 MG

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