MEDIUM SALSA CASERA vs RANCH VEGGIE DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA CASERA wins in 3 out of 9 nutrient categories
MEDIUM SALSA CASERA: 3
vs
RANCH VEGGIE DIP: 2
(4 ties)
Overview
| Nutrient | MEDIUM SALSA CASERA | RANCH VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 258 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA CASERA | RANCH VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 710 MG | 613 MG |