MEDIUM ROASTED SALSA VERDE vs THICK & CHUNKY MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
THICK & CHUNKY MILD SALSA wins in 3 out of 8 nutrient categories
MEDIUM ROASTED SALSA VERDE: 2
vs
THICK & CHUNKY MILD SALSA: 3
(3 ties)
Overview
| Nutrient | MEDIUM ROASTED SALSA VERDE | THICK & CHUNKY MILD SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED SALSA VERDE | THICK & CHUNKY MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | MEDIUM ROASTED SALSA VERDE | THICK & CHUNKY MILD SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 774 MG | 600 MG |