MEDIUM ROASTED CHIPOTLE ORGANIC SALSA vs OPEN NATURE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEDIUM ROASTED CHIPOTLE ORGANIC SALSA: 5
vs
OPEN NATURE: 5
(1 ties)
Overview
| Nutrient | MEDIUM ROASTED CHIPOTLE ORGANIC SALSA | OPEN NATURE | Winner |
|---|---|---|---|
| Calories | 50 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 3.3 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED CHIPOTLE ORGANIC SALSA | OPEN NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MEDIUM ROASTED CHIPOTLE ORGANIC SALSA | OPEN NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 700 MG | 536 MG |