MEDIUM RESTAURANT STYLE SALSA vs RED SALSA

Nutrition comparison per 100 g serving

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RED SALSA wins in 3 out of 10 nutrient categories

MEDIUM RESTAURANT STYLE SALSA: 1 vs RED SALSA: 3 (6 ties)

Overview

Nutrient	MEDIUM RESTAURANT STYLE SALSA	RED SALSA	Winner
Calories	33 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RESTAURANT STYLE SALSA	RED SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	37.5 MG

Mineral	MEDIUM RESTAURANT STYLE SALSA	RED SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	391 MG

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