MEDIUM RED & GREEN BLEND HATCH CHILE vs BOUNTIFUL BLACK BEAN SOUP MIX
Nutrition comparison per 100 g serving
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MEDIUM RED & GREEN BLEND HATCH CHILE wins in 5 out of 12 nutrient categories
MEDIUM RED & GREEN BLEND HATCH CHILE: 5
vs
BOUNTIFUL BLACK BEAN SOUP MIX: 4
(3 ties)
Overview
| Nutrient | MEDIUM RED & GREEN BLEND HATCH CHILE | BOUNTIFUL BLACK BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 44 cal | 343 cal | |
| Protein | 1.8 g | 20.4 g | |
| Carbs | 8.8 g | 63.0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.8 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED & GREEN BLEND HATCH CHILE | BOUNTIFUL BLACK BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM RED & GREEN BLEND HATCH CHILE | BOUNTIFUL BLACK BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 148 MG | |
| Iron, Fe | 1.2 MG | 8.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 281 MG | 9 MG |