MEDIUM RAW SHRIMP vs SALMON FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEDIUM RAW SHRIMP: 3 vs SALMON FILLETS: 3 (4 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	SALMON FILLETS	Winner
Calories	71 cal	88 cal
Protein	15.2 g	16.8 g
Carbs	0.9 g	0 g
Fat	0.5 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM RAW SHRIMP	SALMON FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	571 MG	239 MG

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