MEDIUM RAW PEELED DEVEINED TAIL-OFF SHRIMP vs WILD CAUGHT PACIFIC COD
Nutrition comparison per 100 g serving
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MEDIUM RAW PEELED DEVEINED TAIL-OFF SHRIMP wins in 4 out of 11 nutrient categories
MEDIUM RAW PEELED DEVEINED TAIL-OFF SHRIMP: 4
vs
WILD CAUGHT PACIFIC COD: 3
(4 ties)
Overview
| Nutrient | MEDIUM RAW PEELED DEVEINED TAIL-OFF SHRIMP | WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 107 cal | 71 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW PEELED DEVEINED TAIL-OFF SHRIMP | WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM RAW PEELED DEVEINED TAIL-OFF SHRIMP | WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 23 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 262 MG | 329 MG | |
| Sodium, Na | 509 MG | 107 MG |