MEDIUM PREMIUM SALSA vs THICK & CHUNKY MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
THICK & CHUNKY MILD SALSA wins in 7 out of 11 nutrient categories
MEDIUM PREMIUM SALSA: 1
vs
THICK & CHUNKY MILD SALSA: 7
(3 ties)
Overview
| Nutrient | MEDIUM PREMIUM SALSA | THICK & CHUNKY MILD SALSA | Winner |
|---|---|---|---|
| Calories | 46 cal | 32 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 10.8 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PREMIUM SALSA | THICK & CHUNKY MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 7.7 MG |
Minerals
| Mineral | MEDIUM PREMIUM SALSA | THICK & CHUNKY MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 703 MG | 742 MG |