MEDIUM PITTED RIPE OLIVES vs BLUE CHEESE STUFFED
Nutrition comparison per 100 g serving
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BLUE CHEESE STUFFED wins in 6 out of 12 nutrient categories
MEDIUM PITTED RIPE OLIVES: 3
vs
BLUE CHEESE STUFFED: 6
(3 ties)
Overview
| Nutrient | MEDIUM PITTED RIPE OLIVES | BLUE CHEESE STUFFED | Winner |
|---|---|---|---|
| Calories | 100 cal | 225 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 10 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED RIPE OLIVES | BLUE CHEESE STUFFED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM PITTED RIPE OLIVES | BLUE CHEESE STUFFED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,000 MG |