MEDIUM PITTED RIPE OLIVES vs SUNRICE

Nutrition comparison per 100 g serving

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SUNRICE wins in 7 out of 10 nutrient categories

MEDIUM PITTED RIPE OLIVES: 2 vs SUNRICE: 7 (1 ties)

Overview

Nutrient	MEDIUM PITTED RIPE OLIVES	SUNRICE	Winner
Calories	100 cal	35 cal
Protein	0 g	0.9 g
Carbs	6.7 g	7.1 g
Fat	10 g	0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM PITTED RIPE OLIVES	SUNRICE	Winner
Vitamin C, total ascorbic acid	0 MG	26.5 MG

Mineral	MEDIUM PITTED RIPE OLIVES	SUNRICE
Calcium, Ca	0 MG	133 MG
Iron, Fe	2 MG	4.8 MG
Sodium, Na	800 MG	416 MG

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