MEDIUM PITTED BLACK OLIVES vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 10 nutrient categories
MEDIUM PITTED BLACK OLIVES: 0
vs
H-E-B: 6
(4 ties)
Overview
| Nutrient | MEDIUM PITTED BLACK OLIVES | H-E-B | Winner |
|---|---|---|---|
| Calories | 167 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED BLACK OLIVES | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | MEDIUM PITTED BLACK OLIVES | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,200 MG |