MEDIUM PICANTE SALSA vs MEDIUM VERDE AVOCADO SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM PICANTE SALSA: 3
vs
MEDIUM VERDE AVOCADO SALSA: 3
(4 ties)
Overview
| Nutrient | MEDIUM PICANTE SALSA | MEDIUM VERDE AVOCADO SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM PICANTE SALSA | MEDIUM VERDE AVOCADO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 733 MG | 400 MG |