MEDIUM ORGANIC SALSA vs MILD THICK AND CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM ORGANIC SALSA wins in 4 out of 10 nutrient categories

MEDIUM ORGANIC SALSA: 4 vs MILD THICK AND CHUNKY SALSA: 1 (5 ties)

Overview

Nutrient	MEDIUM ORGANIC SALSA	MILD THICK AND CHUNKY SALSA	Winner
Calories	17 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	9.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM ORGANIC SALSA	MILD THICK AND CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	233 MG	212 MG
Sodium, Na	667 MG	424 MG

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