MEDIUM NACHO CHEESE SAUCE vs QUESO BLANCO CREAMY WHITE CHEESE

Nutrition comparison per 100 g serving

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MEDIUM NACHO CHEESE SAUCE wins in 4 out of 10 nutrient categories

MEDIUM NACHO CHEESE SAUCE: 4 vs QUESO BLANCO CREAMY WHITE CHEESE: 3 (3 ties)

Overview

Nutrient	MEDIUM NACHO CHEESE SAUCE	QUESO BLANCO CREAMY WHITE CHEESE	Winner
Calories	91 cal	321 cal
Protein	0 g	21.4 g
Carbs	9.1 g	0 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM NACHO CHEESE SAUCE	QUESO BLANCO CREAMY WHITE CHEESE	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	MEDIUM NACHO CHEESE SAUCE	QUESO BLANCO CREAMY WHITE CHEESE	Winner
Calcium, Ca	61 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	576 MG	0 MG

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