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QUESO BLANCO CREAMY WHITE CHEESE, QUESO BLANCO

Cheese Land O'Lakes, Inc. Branded
321 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHI-CHI'S, SNACKERS, NACHO CHEESE 294 5.9g 11.8g 23.5g AMIRICAN HERITAGE, CREAM CHEESE SPREAD, PUMPKIN SPICE, PUMPKIN SPICE 333 3.0g 24.2g 24.2g ORIGINAL ALPINE STYLE CHEESE 393 25g 0g 32.1g ROTH, VAN GOGH, VINTAGE AGED GOUDA CHEESE 357 25g 3.6g 28.6g ROTH, AMERICAN ORIGINAL CHEESE 429 25g 3.6g 32.1g FRESH MOZZARELLA CHEESE 300 16.7g 28g 20g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About QUESO BLANCO CREAMY WHITE CHEESE, QUESO BLANCO

QUESO BLANCO CREAMY WHITE CHEESE, QUESO BLANCO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK. SALT, ENZYMES, TITANIUM DIOXIDE (COLOR).

Dietary Information

QUESO BLANCO CREAMY WHITE CHEESE, QUESO BLANCO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO BLANCO CREAMY WHITE CHEESE, QUESO BLANCO include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO BLANCO CREAMY WHITE CHEESE, QUESO BLANCO gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO BLANCO CREAMY WHITE CHEESE, QUESO BLANCO

See how QUESO BLANCO CREAMY WHITE CHEESE, QUESO BLANCO compares to other foods in terms of nutrition:

More in Cheese

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