MEDIUM HOT TEXAS PEACH SALSA vs MEDIUM PICO DE GALLO SALSA
Nutrition comparison per 100 g serving
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MEDIUM PICO DE GALLO SALSA wins in 7 out of 12 nutrient categories
MEDIUM HOT TEXAS PEACH SALSA: 1
vs
MEDIUM PICO DE GALLO SALSA: 7
(4 ties)
Overview
| Nutrient | MEDIUM HOT TEXAS PEACH SALSA | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HOT TEXAS PEACH SALSA | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM HOT TEXAS PEACH SALSA | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 446 MG | 800 MG |