MEDIUM HATCH CHILE SALSA VERDE vs BLACK BEAN & CORN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN & CORN SALSA wins in 3 out of 10 nutrient categories
MEDIUM HATCH CHILE SALSA VERDE: 2
vs
BLACK BEAN & CORN SALSA: 3
(5 ties)
Overview
| Nutrient | MEDIUM HATCH CHILE SALSA VERDE | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 44 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 3.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM HATCH CHILE SALSA VERDE | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 441 MG |