MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE vs TZATZIKI YOGURT CUCUMBER DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE wins in 7 out of 10 nutrient categories
MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE: 7
vs
TZATZIKI YOGURT CUCUMBER DIP: 2
(1 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | TZATZIKI YOGURT CUCUMBER DIP | Winner |
|---|---|---|---|
| Calories | 17 cal | 140 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 7.0 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | TZATZIKI YOGURT CUCUMBER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 2.1 MG |
Minerals
| Mineral | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | TZATZIKI YOGURT CUCUMBER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 149 MG |