MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA vs KALE DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA wins in 4 out of 10 nutrient categories
MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA: 4
vs
KALE DIP: 3
(3 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | KALE DIP | Winner |
|---|---|---|---|
| Calories | 17 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | KALE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | KALE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 367 MG |