MEDIUM FIESTA BEAN & CHEESE DIP vs MILD CHEDDAR SLICEED CHEES
Nutrition comparison per 100 g serving
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MEDIUM FIESTA BEAN & CHEESE DIP wins in 5 out of 10 nutrient categories
MEDIUM FIESTA BEAN & CHEESE DIP: 5
vs
MILD CHEDDAR SLICEED CHEES: 4
(1 ties)
Overview
| Nutrient | MEDIUM FIESTA BEAN & CHEESE DIP | MILD CHEDDAR SLICEED CHEES | Winner |
|---|---|---|---|
| Calories | 136 cal | 409 cal | |
| Protein | 6.1 g | 22.7 g | |
| Carbs | 15.2 g | 4.6 g | |
| Fat | 6.1 g | 36.4 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM FIESTA BEAN & CHEESE DIP | MILD CHEDDAR SLICEED CHEES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 732 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 697 MG | 682 MG |