MEDIUM ENCHILADA SAUCE vs TRADITIONALLY BREWED SOY SAUCE
Nutrition comparison per 100 g serving
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TRADITIONALLY BREWED SOY SAUCE wins in 3 out of 8 nutrient categories
MEDIUM ENCHILADA SAUCE: 2
vs
TRADITIONALLY BREWED SOY SAUCE: 3
(3 ties)
Overview
| Nutrient | MEDIUM ENCHILADA SAUCE | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ENCHILADA SAUCE | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MEDIUM ENCHILADA SAUCE | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 533 MG | 3,867 MG |