MEDIUM EGG NOODLES vs MISO PORK RAMEN

Nutrition comparison per 100 g serving

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MEDIUM EGG NOODLES wins in 8 out of 14 nutrient categories

MEDIUM EGG NOODLES: 8 vs MISO PORK RAMEN: 5 (1 ties)

Overview

Nutrient	MEDIUM EGG NOODLES	MISO PORK RAMEN	Winner
Calories	375 cal	266 cal
Protein	14.3 g	4.7 g
Carbs	67.9 g	57.8 g
Fat	4.5 g	0.8 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM EGG NOODLES	MISO PORK RAMEN
Folate, total	244 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	MEDIUM EGG NOODLES	MISO PORK RAMEN
Calcium, Ca	0 MG	2 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	205 MG	0 MG
Sodium, Na	9 MG	39 MG

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